Yoga Teacher Training School in Rishikesh, India

Yoga is not having just one or two benefits. There are a plethora of benefits to the practice. Yoga helps you in a way that no one else practice can. Yoga helps you physically, mentally, spiritually, and emotionally as well. If you are suffering from a disease for a long then it's an alarming situation that you need to start engaging in yoga practice soon. If you are feeling mentally low, then make yourself stable mentally with the practice of yoga. If at any time, you feel are you not connecting with your inner self, then start practicing yoga for getting the best positive results. If you are emotionally imbalanced then you better start yoga practice now because it helps in balancing your emotions. Read the Below Blog About Yoga: Yoga Vs Gym Which Is Better for You? Yoga Postures for Weight Loss(Fat Loss) | Benefits of Yoga Yoga Postures to Reduce Anxiety

There are various benefits of yoga. Not only physical benefits but there is also numerous mental, emotional, and spiritual wellness. The benefits which are listed below are not only limited to bookish points but these are practically proved by many people all over the world. • It is the best and most positive transformation of the body. • It balances the hormones of an individual who practices it daily. • It cures uterus fibroid or cyst. • It is the most effective way to reduce weight. • It gives energy to the whole body. • It controls hypertension and Diabetes. • It cures lumps of various parts of the body such as breasts, arms, and underarms. • It is helpful in curing rheumatoid arthritis. • It increases the flexibility of the body. • It boosts the metabolism of the body. • It brings positive energy to the body. • It balances cholesterol levels in an individual. • It helps with various pains of the body such as back pain, stomach pain, and so. • It relaxes...

There are many types of meditation and also many ways to perform it. But if you are performing it in a silent atmosphere with your whole concentration, then certainly this is the best way to meditate.  Just sit calmly somewhere where there is nil distraction. Choose a silent place to sit. After this, slowly close your eyes and think about activities happening around you, then slowly come to your body and watch with your inner eyes what is happening in your body. Feel it, Relax with it. Slowly move to your thoughts and then eliminate them one by one. A time will come when you are with zero thoughts and distractions. This is the point where you achieve the best way to meditate. Importance and Benefits of Meditation: https://www.rishikeshyogtemple.com/blog/what-is-meditation-importance-and-benefits.php website: https://www.rishikeshyogtemple.com/ yoga course: https://www.rishikeshyogtemple.com/200-hour-yoga-teacher-training-in-rishikesh.php

  500 HOURS  YOGA TEACHER TRAINING COURSE After gaining yoga knowledge from the 300 Hours Yoga Teacher Training Course, you will definitely yearn to know more, to gain more. The Master level of Yoga Course, "500 Hours Yoga Teacher Training Course" will satiate your hunger to learn more about yoga and spirituality. The course can be joined by experienced yoga aspirants who have already gained enough in this field. There is no limit to learning and when it comes to yoga, every time you find something new to learn. The intensive residential course of 500 Hours by Rishikesh Yog Temple is designed in such a way that it will definitely advance your pre-existing knowledge. With the master level course, you will learn to transform your basic yoga knowledge into a professional one. This will further benefit you in teaching as with much knowledge and expertise, you will definitely teach better than before. The course is based on the ancient knowledge of yoga and meditation. It will tak...

Excursion Day during 200 Hour Yoga Teacher Training Course 200 Hours Yoga Course in Rishikesh by Rishikesh Yog Temple includes several interesting activities. One such included in the curriculum and schedule of the school is Excursion Day. During this, you are taken to the beautiful location of the city. You are not only taken to witness the beauty of the place but teachers with you teach various asanas and yoga practices. With same-minded people, you love to enjoy and explore each day of your training. know more about the 200 hour yoga teacher training in rishikesh   website: best yoga school in rishikesh

Together we perform, Together we learn. Rishikesh Yog Temple's Yoga Teacher Training in Rishikesh lets you live the life of a yogi. You come as an individual but when you start living with us, find people with the same mindset as yours. You spent time with them and get to find your yoga family. Any teacher training course or yoga retreat in Rishikesh starts with Hawan Ceremony which is believed to be the most pious activity. You learn to stretch and develop flexibility in yours. Some asanas might seem difficult to you but when you start practicing them, you find them easy and fun-loving. Eating together Sattvic and tasty meals helps you in developing a proper understanding of each other. Excursions to various iconic destinations of Rishikesh let you witness beautiful views and scenes. Yoga Courses: https://www.risihkeshyogtemple.com/ https://www.rishikeshyogtemple.com/200-hour-yoga-teacher-training-in-rishikesh.php https://www.rishikeshyogtemple.com/300-hour-yoga-teacher-training-...

  My First Yoga Teacher Training Course in Rishikesh It was about 2022,  and the worst covid time has passed but still, there was something left. Physical problems and scars fade a little but not emotional scars. I was dealing with mental and emotional stress and needed something to escape from that time. Moreover, I was wishing to do something from which I can start my professional journey. One of my friends suggested I join a yoga teacher training course in Rishikesh . I was a bit unsure at starting but then he helps me in choosing the right school and people. With a little fear and high dedication, I moved to  Rishikesh . I was traveling from Frankfurt, which is around 4000 miles away. Of course, traveling to a completely new city makes you scared and so was I. The First Impression of Rishikesh I have taken a flight to Dehradun Airport (21 km from Rishikesh).  From there, a taxi had been arranged by the school. As soon as I reached Rishikesh, I got a completely di...

  Complete Guide To Bhujangasana (Cobra Pose) – How To Do, Benefits, Preparation, And Safety Measures Bhujangasana or Cobra Pose is a reclining back-bend yoga pose. In Hatha Yoga Bhujanga means Cobra or Snake and asana means pose. Bhujangasana fights fatigue and relieves lower back pain, boosting both the energetic and the physical body. This pose is included in Suryanamaskar(Sun Salutation) as well as Padma Sadhana. Bhujangasana is a heart-opening back-bend asana that stretches your complete upper body. Bhujangasana also provides relief if you are experiencing back pain, tightness in the shoulders, upper body soreness, or stress. A cobra done with arms bent is sometimes called a baby cobra. Do not be in a hurry to perform this asana as it's hard to bend your upper back rather easier on the lower back, so to open it make enough amount of space in between your spine and lengthen your spine between the vertebrae. Benefits of Bhujangasana (Cobra Pose) Mobility of the Spine Tones the A...

  Yoga Postures for Weight Loss(Fat Loss) Everyone wants a beautiful body! A body in perfect shape and certainly with the right weight. What is your dream body look like? Well, this is not what we are going to discuss but yes, we are here to tell you how to attain your dream body. A slim body is the demand of all and you can gain a slim body with yoga. Yoga is the perfect way to get in shape. The practice is favored by most people to shed those pesky kilos in the body. This is not the only benefit of yoga but the practice comes with a wide range of benefits. Yoga is a magical tool to enhance the physical and mental health of an individual. An ideal way to lose fat. When done at moderate, as well as the right speed, then it is a wonderful tool to get in shape. Yoga also holds advantages over other physical workouts. It minimizes stress, which is undoubtedly the major factor in increasing weight. With the continuous practice of yoga, you feel fresh, relaxed, focused, and confident. Y...

  Where Can I Find Affordable Yoga Teacher Training Course? In the admits of many yoga teacher training courses around the web, we may be confused as to what and which to choose. An affordable yoga teacher training course would be your key to go because you want to learn something you desire than making it just a degree or be certified. You may not have knowledge of the course or have never known about yoga and whom to learn from. In the old times, the students would surrender themselves to the GURU and would ask for knowledge in return only. But nowadays we all have been filled with ego and self esteems and do not want to do what we are asked to. While the Yoga teacher training has become a business rather than a Gurukul or an Ashram. Let’s look into some of the aspects that you should consider while opting for an affordable yoga teacher training course. experience yoga retreat in rishikesh ACCOMMODATION During the Guru (Teacher) Shishya (Student) Parampara (legacy), the students ...

  Virabhadrasana I (Warrior Pose A) According to, Indian Hindu mythology, Vira means warrior or hero and Bhadra means auspicious or friend while asana means posture. Virabhadrasana is a company known as the warrior pose. Virabhadra was created to destroy Daksha, the son of Bharma. According to history, Virabhadra is an incarnation of Lord Shiva, Dhaksha Father of Sati opposed the marriage with Shiva and cut ties with her in the family. Eventually, Sati killed herself, and her body was shared into 52 places and now they are known as Shakti Peti. Once among the 52 Shakti Peti that is located in the foothills of the Himalayas is The Kunjapuri Temple at Rishikesh. Virabhadra was created in grief to take revenge for Devi Sati. link:  https://www.rishikeshyogtemple.com/blog/how-to-do-virabhadrasana-with-benefits.php We Have a Series of Virabhadrasana or Warrior Series Which Includes 5 Postures. Warrior A or Virabhadrasana I Warrior B or Virabhadrasana II Warrior C or Virabhadrasana ...